The Innerchange workshops have been developed by Kathy Stephenson who is a senior lecturer at Sheffield Hallam University and the Course Leader of BA (Hons) in Education Studies with Psychology and Counseling.

Kathy is an Advanced Cognitive Hypnotherapist and NLP Master Practitioner and divides her time between lecturing and running Innerchange Personal Development programmes. Kathy is a Master NLP Practitioner and  developed and ran the University's Certificate of Higher Education in Hypnotherapy for four years and has now transferred her hypnotherapy training skills into this high quality self-hypnosis weekend.

Would you like to learn how to use self-hypnosis/NLP?

  • Do you want techniques to help you to feel calm and confident?
  • Would you like to experience a deep level of relaxation?
  • Do you want top quality professionals expert tuition?
  • Would you like to learn in a  friendly relaxed environment?

You will learn through a combination of explanation, practice and demonstration. It offers the opportunity to receive training of a high professional standard to enable you to develop an understanding and practical application of the benefits of hypnotherapy and NLP.