Self-Hypnosis for Personal Development

Self-hypnosis is a very safe and effective personal development tool.
You will learn how to:

  • Change unwanted habits and negative thought patterns
  • Reduce stress, and achieve a calmness of mind.
  • Boost self confidence
  • Improve sleep patterns
  • Gain clarity and focus

You will learn through a combination of explanation, practice and demonstration. It offers the opportunity to receive training of a high professional standard to enable you to develop an understanding and practical application of the benefits of hypnotherapy.

The weekend will be the start of an exciting, stimulating and personally rewarding journey. Transformation happens on an unconscious level and opens the way for new possibilities. You will learn practical skills for life that will enable you to make beneficial changes from within.

Cost:  Your investment for the course is £175 - this includes:

  • Professionally delivered tuition
  • Course manual
  • Self-hypnosis CD
  • Discounts of Innerchange products.

Kathy is a Master NLP practitioner and has developed and ran the University's Certificate of Higher Education in Hypnotherapy for four years and has now transferred her hypnotherapy training skills into this high quality self-hypnosis weekend.

Please see course dates and locations below to find a course to suit you and to make a booking.

Read my workshop feedback.


To find out more about course dates and to make a booking visit the

Self Hypnosis Workshop Booking Page